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There are 100 calories in 1 medium Soft White Roll. Get full nutrition facts and other common serving sizes of Soft White Roll including 1 pan, dinner, or small and 1 crescent roll.. There are 100 calories in 1 medium Soft White Roll. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 pan.
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Calorie Breakdown. On average, a large, white-bread roll contains about 133 calories. A foot-long roll, large enough to hold a frankfurter, contains about 267 calories. The vast majority of those calories come from carbohydrates, with a small number coming from protein and fat. To balance your meal, pair your roll with a serving of lean protein.
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White Bread Roll. Nutrition Facts. Serving Size: roll (1 oz) (28 g grams) White Bread Roll Amount Per Serving. Calories 76 % Daily Value* Total Fat 1.8 g grams 2% Daily Value. Saturated Fat 0.4 g grams 2% Daily Value. Polyunsaturated Fat 0.3 g grams. Monounsaturated Fat 0.9 g grams.
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There are 179 calories in 1 large Hard White Roll. Get full nutrition facts and other common serving sizes of Hard White Roll including 1 small and 1 oz. Register. There are 179 calories in 1 large Hard White Roll. Calorie breakdown: 13% fat, 73% carbs, 14% protein. Common Serving Sizes: Serving Size Calories; 1 small: 73: 1 oz: 83: 1 medium.
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Where do the calories in Bread rolls, white, soft come from? 13.7% 8.6% 77.6% Protein Fat Total Carbohydrate 258 cal. There are 258 calories in 1 100g of Bread rolls, white, soft. You'd need to walk 72 minutes to burn 258 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Ingredient. Calories. 150 g. 150 grams. french bread. 408. Calories and other nutrition information for White Sub Roll - 12 inch from Nutritionix.
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11.8% 84.9% 3.3% Protein Total Carbohydrate Total Fat 126 cal. There are 126 calories in 1 roll (50 g) of Woolworths Bake at Home White Dinner Rolls. You'd need to walk 35 minutes to burn 126 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Plain, commercially prepared (includes brown-and-serve) Nutrition Facts. For a Serving Size of 1 each (pan, dinner, or small roll) (2" sq ( 25 g) How many calories are in Dinner rolls? Amount of calories in Dinner rolls: Calories 77.5. Calories from Fat 14.6 ( 18.8 %) % Daily Value *. How much fat is in Dinner rolls?
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A large white roll made with three 1 oz. slices of Cheddar cheese contains 578 calories. A medium-size roll with two slices of low-fat American cheese will contain 207 calories. A medium whole-wheat roll with two ounces of regular Cheddar has 329 calories. If you use butter on your roll you should calculate around 20 calories extra for each pat.
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Mashed avocado is rolled up with raw salmon, white rice, sushi vinegar, avocado, pickled ginger, sesame seeds, seaweed, and lettuce ( 10 ). Two to three pieces (100 grams) of salmon avocado roll.
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14.0% 67.2% 18.8% Protein Total Carbohydrate Total Fat 77 cal. There are 77 calories in 1 roll, 2" square x 2" high (0.9 oz) of Dinner Roll, Plain. You'd need to walk 22 minutes to burn 77 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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When it comes to determining the number of calories in a bread roll, it can vary depending on the size, type, and ingredients used to make it. Generally, a standard white bread roll, weighing around 50 grams, contains approximately 150 calories. However, this number can fluctuate depending on the specific bakery or brand.
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Cumberland Farms. Nutrition Facts. For a Serving Size of 1 roll ( 99 g) How many calories are in Plain Hard Roll, with Butter? Amount of calories in Plain Hard Roll, with Butter: Calories 340. Calories from Fat 126 ( 37.1 %) % Daily Value *. How much fat is in Plain Hard Roll, with Butter?
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As with bread, the same rule still applies: look for wholegrains. By comparison, one plain wrap with grains will have around 900kJ (about 220 calories), 1.7g saturated fat, 33.9g carbs, 2.1g fibre.
How Many Calories In Greggs?
Where do the calories in Tesco Soft White Rolls come from? 15.4% 80.5% 4.1% Protein Total Carbohydrate Fat 143 cal. There are 143 calories in 1 roll (50 g) of Tesco Soft White Rolls. You'd need to walk 40 minutes to burn 143 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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